Description
Shrimp Avocado Mango Bowls are a vibrant, tropical dish that brings together succulent shrimp, creamy avocado, and sweet mango for a refreshing culinary experience. Perfect for warm weather or casual dinners, this bowl is not only visually stunning but also nutritious. With simple ingredients and straightforward preparation steps, you’ll create a delightful meal that transports you to an island getaway with every bite.
Ingredients
Scale
- 1 lb fresh shrimp (16–20 count)
- 2 ripe avocados
- 1 large ripe mango
- 1/4 cup fresh cilantro
- Juice of 2 limes
- 2 tbsp extra virgin olive oil
- 1/2 tsp garlic powder
- Salt and pepper to taste
Instructions
- Peel and devein the shrimp if needed, then rinse under cold water and pat dry.
- Marinate the shrimp in olive oil, garlic powder, salt, and pepper for about 15 minutes.
- Heat a skillet over medium-high heat, then cook the marinated shrimp for 2-3 minutes per side until they turn pink and opaque. Remove from heat.
- Dice the avocado and mango into bite-sized pieces. In bowls, layer the cooked shrimp followed by diced avocado and mango. Top with chopped cilantro.
- Drizzle fresh lime juice over each bowl before serving.
- Prep Time: 15 minutes
- Cook Time: 6 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 350
- Sugar: 9g
- Sodium: 400mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 200mg
Keywords: - Substitute shrimp with grilled chicken or tofu for variation. - Add other veggies like bell peppers or cucumbers for extra crunch. - Store leftovers in airtight containers; keep avocado separate to prevent browning.