Description
Delight in the vibrant flavors of our Zucchini & Squash Casserole, a healthy and easy-to-make dish perfect for summer gatherings. This casserole features layers of tender zucchini and yellow squash, drizzled with olive oil and topped with a crispy, flavorful mixture of Parmesan cheese and gluten-free Panko breadcrumbs. Whether you’re serving it at a picnic, potluck, or holiday dinner, this versatile dish will impress your guests while keeping your meal nutritious and satisfying. Simple to prepare yet full of fresh ingredients, this casserole is sure to become a favorite in your recipe collection.
Ingredients
- 2 lbs summer squash (zucchini and yellow squash)
- 2 ½ Tbsp olive oil
- 1 ¼ tsp salt (divided)
- ½ tsp pepper
- ⅓ cup Parmesan cheese (grated)
- ⅓ cup gluten-free Panko breadcrumbs
- ¼ tsp garlic powder
- 2 Tbsp fresh parsley (finely chopped)
Instructions
- Preheat oven to 350°F.
- Slice the zucchini and yellow squash into thin rounds. Sprinkle with ½ teaspoon salt and let sit for 10 minutes. Pat dry to remove excess moisture.
- Spray a 9-inch square baking dish with non-stick cooking spray and arrange the sliced vegetables in overlapping rows.
- Drizzle olive oil over the top, then season with remaining salt and pepper.
- In a small bowl, mix together Parmesan cheese, Panko breadcrumbs, and garlic powder. Sprinkle over the veggies.
- Cover the dish with foil and bake for 30 minutes. Remove foil and broil for an additional 5-7 minutes until golden brown.
- Garnish with fresh parsley before serving.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/8 of casserole (approx. 150g)
- Calories: 150
- Sugar: 3g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 5mg
Keywords: For added flavor, consider mixing in other types of squash or adding cooked chicken or turkey for protein. To make this dish vegan, substitute Parmesan cheese with nutritional yeast or a plant-based alternative.