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Watermelon Salad

Watermelon Salad


  • Author: Laura Milligan
  • Total Time: 10 minutes
  • Yield: Serves approximately 6

Description

This refreshing Watermelon Salad is the ultimate summer dish, combining juicy watermelon with peppery arugula and creamy feta cheese for a delightful balance of flavors. Perfect for gatherings or picnics, this salad not only tantalizes your taste buds but also adds a vibrant pop of color to your table. With its quick preparation time and nutrient-rich ingredients, it’s an easy choice for a light meal or side dish. Impress your guests with this unique and healthy salad that captures the essence of summer in every bite.


Ingredients

Scale
  • 3 pounds seedless watermelon (cut into 1-inch chunks)
  • 1 tablespoon lemon juice
  • 3 tablespoons extra virgin olive oil
  • 4 oz arugula
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 4 oz feta cheese

Instructions

  1. In a large mixing bowl, combine the cubed watermelon and arugula.
  2. Drizzle with olive oil and lemon juice, then season with salt and pepper.
  3. Gently toss until well-coated.
  4. Crumble feta cheese on top, add more seasoning if desired, and serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 90
  • Sugar: 9g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 10mg

Keywords: For added texture, consider incorporating nuts or seeds. Experiment with fresh herbs like mint for a refreshing twist. Serve chilled for maximum flavor impact.