Description
Indulge in the comforting flavors of this Simple Turkish Moussaka Recipe, a delightful dish that layers roasted eggplant with seasoned ground beef and a rich tomato sauce. This Mediterranean classic is elevated with warm spices like sumac and Aleppo pepper, making it a perfect choice for family dinners or gatherings. Topped with a creamy yogurt sauce and fresh mint, this moussaka not only satisfies the palate but also offers a wholesome meal packed with nutrients. Easy to prepare and even better as leftovers, this recipe will surely impress your guests and become a staple in your kitchen.
Ingredients
- 2 large eggplants
- 1 lb ground beef (or ground lamb)
- 2 cups crushed canned tomatoes
- 1 white onion, diced
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 1 tbsp salt (divided)
- 1 tsp black pepper (divided)
- 1 tbsp sumac
- 1 tbsp Aleppo pepper
- 2 tsp ground coriander
- 1 bay leaf
- 2 tbsp Turkish red pepper paste (or tomato paste)
- 2 tbsp Greek yogurt
- 1 clove garlic (minced)
- 2 tbsp fresh dill (minced)
- 1 lemon (juiced)
- Fresh mint (for garnish)
Instructions
- Preheat your oven to 400°F. Cut the eggplant into large pieces.
- On a baking sheet, toss eggplant with 1 tablespoon of olive oil and half of the salt and black pepper. Roast for about 30 minutes until tender.
- In a fry pan over medium-high heat, sauté onions and garlic with spices until fragrant.
- Add ground beef to the pan, browning it thoroughly.
- Stir in roasted eggplant, crushed tomatoes, and Turkish red pepper paste; simmer for 20 minutes.
- Mix Greek yogurt with minced garlic, dill, and lemon juice to create the yogurt sauce.
- Serve moussaka warm topped with yogurt sauce and fresh mint.
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 560mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 70mg
Keywords: For a vegetarian option, substitute ground beef with lentils or chickpeas. Experiment by adding other vegetables like zucchini or mushrooms for added nutrition.