Description

Pineapple Chicken Fried Rice is a vibrant and flavorful dish that combines tender chicken, sweet pineapple, and colorful vegetables with fragrant jasmine rice. This easy-to-make recipe is perfect for busy weeknights or impressing guests at a gathering. The delightful fusion of sweet and savory flavors creates a satisfying meal that your family will love. With just a few simple ingredients and quick preparation, you can whip up this delicious dish in no time. It’s a versatile option that pairs well with various sides, making it a fantastic addition to any menu.

Ingredients

Scale

2 cups cooked jasmine rice
1 cup diced chicken breast
1 cup diced pineapple
1/2 cup diced carrots
1/2 cup peas
1/2 cup diced bell peppers
3 cloves garlic, minced
2 tablespoons soy sauce
1 tablespoon vegetable oil

Instructions

Heat vegetable oil in a large skillet over medium heat.
Add chicken breast and cook until no longer pink; remove and set aside.
Sauté minced garlic until fragrant, then add carrots, peas, and bell peppers; cook until tender.
Push vegetables to one side; add cooked rice on the other. Stir together and mix in pineapple.
Combine soy sauce with the fried rice mixture; season with salt and pepper to taste.
Incorporate cooked chicken back into the rice mixture; stir until heated through.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Main
Method: Frying
Cuisine: Asian

Nutrition

Serving Size: 1 cup (200g)
Calories: 380
Sugar: 7g
Sodium: 620mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 56g
Fiber: 3g
Protein: 18g
Cholesterol: 60mg

Keywords: Use day-old rice for the best texture. Feel free to customize with extra veggies or swap chicken for beef or turkey. For added freshness, garnish with chopped green onions or cilantro before serving.