One Pound Meatloaf Recipe

This One Pound Meatloaf Recipe is a fantastic choice for a cozy dinner that satisfies everyone at the table. With just one pound of ground beef, this dish is not only easy to prepare but also incredibly versatile. You can tweak it to your liking by adding different spices or incorporating extra vegetables. It’s perfect for family meals, potlucks, or any time you crave comfort food.

Why You’ll Love This Recipe

• Quick and Easy: This recipe comes together in under an hour, making it perfect for busy weeknights.
• Flavorful: The blend of seasonings and the sweet ketchup glaze adds an irresistible taste.
• Versatile: You can easily substitute ground beef with chicken or turkey without compromising flavor.
• Budget-Friendly: Using just one pound of meat keeps costs low while still serving four people.
• Family Favorite: Meatloaf is a classic dish that appeals to both kids and adults alike.

Tools and Preparation

Having the right tools makes preparing this meatloaf easier and more enjoyable. Here are some essentials you’ll need.

Essential Tools and Equipment

• Mixing bowl
• Loaf pan or casserole dish
• Measuring cups and spoons
• Baking sheet (optional)
• Small bowl for glaze

Importance of Each Tool

• Mixing bowl: A spacious bowl allows you to mix all ingredients thoroughly without creating a mess.
• Loaf pan or casserole dish: These shapes ensure even cooking and help maintain the classic meatloaf look.
• Measuring cups and spoons: Precise measurements are key to achieving the best flavor and texture in your meatloaf.

Ingredients

For the Meatloaf

• 1 pound 80% lean ground beef
• 1 large egg (lightly beaten)
• 1 small onion (finely diced)
• 1/3 cup milk
• 1/2 cup bread crumbs
• 1/3 cup ketchup
• 1/8 cup parsley (chopped, or use 1 teaspoon dried)
• 1/2 teaspoon granulated garlic
• 1/4 teaspoon pepper
• 1 teaspoon salt

For the Glaze

• 1/2 cup ketchup
• 1 teaspoon brown sugar
• 1 teaspoon Worcestershire sauce (optional)

How to Make One Pound Meatloaf Recipe

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C). This temperature ensures even cooking for your meatloaf.

Step 2: Mix the Ingredients

In a large mixing bowl, combine:
1. Ground beef
2. Beaten egg
3. Diced onion
4. Milk
5. Bread crumbs
6. Ketchup
7. Chopped parsley
8. Granulated garlic
9. Pepper
10. Salt
Mix these ingredients until just combined; be careful not to overmix, as this can make your meatloaf tough.

Step 3: Shape the Meatloaf

Transfer the mixture into your loaf pan or an 8×10-inch casserole dish. Shape it into a loaf form so that it cooks evenly.

Step 4: Prepare the Glaze

In a small bowl, whisk together:
– Ketchup
– Brown sugar
– Worcestershire sauce
Brush this glaze generously over the top and sides of your shaped meatloaf.

Step 5: Bake the Meatloaf

Bake uncovered for about 45 minutes or until its internal temperature reaches 160°F (71°C). This ensures your meatloaf is fully cooked while remaining juicy.

Step 6: Rest Before Slicing

Once cooked, let your meatloaf cool for about 5-10 minutes before slicing it into servings.

Step 7: Serve and Enjoy!

Serve slices of your delicious meatloaf alongside your favorite sides like mashed potatoes or steamed vegetables for a complete meal. Enjoy!

How to Serve One Pound Meatloaf Recipe

Serving your one-pound meatloaf can be as delightful as preparing it. This dish pairs well with a variety of sides and sauces that elevate the meal experience.

Classic Mashed Potatoes

• Creamy mashed potatoes make a perfect base for meatloaf. Their smooth texture complements the hearty loaf beautifully.

Fresh Garden Salad

• A crisp salad with mixed greens and vegetables adds freshness to your plate. Consider a light vinaigrette for added flavor.

Steamed Vegetables

• Simple steamed broccoli or green beans enhance the meal’s nutrition while maintaining a light touch on the palate.

Garlic Bread

• Golden, buttery garlic bread can serve as an excellent accompaniment. It’s perfect for soaking up any leftover glaze.

Gravy

• A rich, homemade gravy made from broth can be drizzled over slices of meatloaf for added moisture and taste.

Macaroni and Cheese

• For a comforting twist, serve your meatloaf with mac and cheese. The creamy pasta dish is sure to satisfy any craving.

How to Perfect One Pound Meatloaf Recipe

To ensure your one-pound meatloaf turns out perfectly every time, follow these essential tips.

• Use Lean Meat: Opt for 80% lean ground beef for the best balance of flavor and moisture without being greasy.
• Don’t Overmix: Combine ingredients gently to maintain tenderness. Overmixing can lead to a dense loaf.
• Add Flavor: Incorporate herbs and spices like parsley and granulated garlic to enhance the overall taste.
• Check Temperature: Use a meat thermometer to ensure your meatloaf reaches an internal temperature of 160°F (71°C) for safe consumption.
• Rest Before Slicing: Allowing the meatloaf to rest for 5–10 minutes before slicing helps retain its juices.
• Experiment with Glazes: Try different glazes using ketchup mixed with brown sugar or other condiments for unique flavors.

Best Side Dishes for One Pound Meatloaf Recipe

Pairing side dishes with your one-pound meatloaf can create a well-rounded meal. Here are some great options to consider:

1. Roasted Potatoes: Crispy on the outside and fluffy on the inside, they are a satisfying complement to meatloaf.
2. Coleslaw: This crunchy salad adds texture and balances the richness of the meatloaf with its tangy dressing.
3. Baked Beans: Sweet and savory baked beans provide a hearty side that works wonderfully alongside meatloaf.
4. Corn on the Cob: Freshly grilled or boiled corn is sweet, tender, and adds bright color to your plate.
5. Sautéed Spinach: Lightly sautéed spinach offers a nutritious boost while adding vibrant greenery.
6. Couscous Salad: A light couscous salad with vegetables makes an excellent side that brings freshness and flavor contrast.

Common Mistakes to Avoid

Making a perfect one-pound meatloaf can sometimes be tricky. Here are some common mistakes to watch out for.

• Overmixing the ingredients: Mixing too much can make your meatloaf dense. Combine just until everything is blended.
• Not measuring ingredients correctly: Improper measurements can affect taste and texture. Use measuring cups and spoons for accuracy.
• Skipping the glaze: The glaze adds flavor and moisture. Always apply a glaze made of ketchup, brown sugar, and optional Worcestershire sauce.
• Ignoring resting time: Letting the meatloaf rest helps it hold its shape when slicing. Always allow it to cool for 5-10 minutes before cutting.
• Cooking at the wrong temperature: Baking at too high or low a temperature can lead to uneven cooking. Stick to 350°F (175°C) for best results.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• It will last up to 3-4 days in the refrigerator.

Freezing One Pound Meatloaf Recipe

• Wrap tightly in plastic wrap or aluminum foil.
• Freeze for up to 3 months for best quality.

Reheating One Pound Meatloaf Recipe

• Oven: Preheat to 350°F (175°C) and warm for about 20 minutes, covered with foil.
• Microwave: Heat on medium power in short intervals until warmed through, about 2-3 minutes.
• Stovetop: Slice and reheat in a skillet over low heat until warmed throughout.

Frequently Asked Questions

Here are some common questions regarding the one-pound meatloaf recipe.

How do I customize my One Pound Meatloaf Recipe?

You can add different spices or vegetables like bell peppers or carrots. Cheese can also be mixed into the meat for extra flavor.

Can I use ground turkey instead of beef?

Yes! Ground turkey is a great alternative that also works well in this one-pound meatloaf recipe.

What sides pair well with this meatloaf?

Classic sides include mashed potatoes, green beans, or a fresh salad. Choose your favorites for a complete meal!

How long does it take to cook this One Pound Meatloaf Recipe?

This recipe takes about 45 minutes to bake at 350°F (175°C).

Final Thoughts

This one-pound meatloaf recipe is not only comforting but also highly versatile. You can experiment with different meats, spices, and sauces. Don’t hesitate to personalize it according to your preferences!