Description
Marinated Grilled Flank Steak is a delectable dish that combines rich flavors and tender meat for an unforgettable meal. Perfect for gatherings or a cozy family dinner, this low-carb recipe allows the natural taste of beef to shine through. The marinade, made with balsamic vinegar and fresh juice, infuses the flank steak with savory goodness, making it a standout choice for any occasion. Whether served with vibrant Chimichurri sauce or as part of a hearty salad, this dish is sure to impress everyone at your table.
Ingredients
- 1 1/2 lbs. flank steak
- 2 T balsamic vinegar
- 2 T fresh-squeezed juice
- 1 T Worcestershire sauce (gluten-free if needed)
- 1 tsp. garlic powder
- 2 T olive oil
- Salt and pepper
Instructions
- In a bowl, mix balsamic vinegar, fresh juice, Worcestershire sauce, garlic powder, salt, black pepper, and olive oil until well combined.
- Trim excess fat from the flank steak and rub both sides with your preferred steak rub.
- Place the steak in a Ziploc bag with the marinade; seal tightly and refrigerate for at least 8 hours or overnight.
- Preheat your grill to high heat (450-500°F).
- Remove the steak from the marinade and drain excess liquid.
- Grill on high heat for about 3 minutes per side for grill marks. Flip and cook until reaching an internal temperature of 130°F for medium rare.
- Let rest covered with foil for 5-10 minutes before slicing against the grain.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 4 oz (113g)
- Calories: 210
- Sugar: 1g
- Sodium: 400mg
- Fat: 13g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 65mg
Keywords: For maximum flavor, marinate overnight. Experiment with different fresh juices like orange or lime for varied tastes. Always use an instant-read thermometer to ensure optimal doneness.