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Lemon Ginger Chicken with Pineapple Mango Salsa

Lemon Ginger Chicken with Pineapple Mango Salsa

  • Author: Laura Milligan
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Lemon Ginger Chicken with Pineapple Mango Salsa is a refreshing and vibrant dish that brings the tropics to your dinner table. Juicy chicken pieces are marinated in a zesty ginger and lemon glaze, then paired with a sweet and tangy salsa made from fresh pineapple and mango. This dish is perfect for family dinners, gatherings, or meal prep, offering a delightful explosion of flavors with each bite. Served over creamy coconut rice, it creates a harmonious blend of taste and texture that’s both satisfying and nutritious.

Ingredients

Scale
  • 1 lb chicken breast, cut into bite-sized pieces
  • 1 tbsp fresh ginger, grated
  • Zest of 1 lemon
  • 1/4 cup lemon juice
  • 2 tbsp honey
  • 1 tbsp soy sauce
  • 1 tbsp olive oil
  • Salt & pepper to taste
  • 1 cup jasmine or basmati rice
  • 1 cup coconut milk
  • 1/2 cup diced pineapple
  • 1/2 cup diced mango
  • 1/4 cup diced red onion
  • 1 tbsp lime juice
  • Fresh cilantro, chopped (optional)
  • 1/4 cup mayonnaise
  • 1–2 tsp sriracha (adjust for spice preference)

Instructions

  1. In a saucepan, combine jasmine rice, coconut milk, water, and salt. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes.
  2. Marinate chicken in ginger, lemon zest and juice, honey, soy sauce, olive oil, salt, and pepper for at least 10 minutes.
  3. Heat a skillet over medium-high heat and cook marinated chicken for 6-8 minutes until golden brown.
  4. In a bowl, mix diced pineapple, mango, red onion, lime juice, cilantro (if using), salt, and pepper to make the salsa.
  5. For the spicy mayo drizzle, combine mayonnaise with sriracha and lime juice until smooth.
  6. Serve coconut rice topped with chicken and pineapple mango salsa; drizzle with spicy mayo.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Skillet Cooking
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 plate (approximately 300g)
  • Calories: 460
  • Sugar: 20g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: For added flavor depth in the chicken marinade, consider adding garlic or a splash of apple cider vinegar. If you're looking for a vegetarian option, substitute chicken with tofu or tempeh.

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Find it online: https://tellchef.com/lemon-ginger-chicken-with-pineapple-mango-salsa/