Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Yaki Udon Noodle Recipe


  • Author: Laura Milligan
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Experience the vibrant flavors of Tokyo with this Yaki Udon Noodle Recipe. This comforting dish features thick, chewy udon noodles stir-fried with juicy chicken and colorful vegetables, all enveloped in a savory sauce. Quick to prepare, it’s ideal for busy weeknights or impressing guests at dinner parties.


Ingredients

Scale
  • 8 oz udon noodles
  • 1 tbsp sesame oil (divided)
  • 1 cup boneless chicken breast (sliced)
  • 1 cup bell peppers (sliced)
  • 1 cup carrots (julienne)
  • 2 green onions (chopped)
  • 3 tbsp low-sodium soy sauce
  • 1/2 cup vegetable broth
  • 2 garlic cloves (minced)

Instructions

  1. Cook udon noodles according to package instructions. Drain and set aside.
  2. Heat 1/2 tbsp sesame oil in a skillet over medium-high heat. Add chicken; cook until browned and cooked through, about 5-7 minutes. Remove from pan.
  3. In the same skillet, add remaining sesame oil if needed. Add bell peppers and carrots; stir-fry for 3-4 minutes until tender yet crunchy.
  4. Return chicken to skillet with vegetables. Add udon noodles, soy sauce, and vegetable broth; stir until well coated and heated through.
  5. Stir in minced garlic during the last minute of cooking. Remove from heat, garnish with green onions, and serve.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 dish (375g)
  • Calories: 420
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 64g
  • Fiber: 5g
  • Protein: 22g
  • Cholesterol: 70mg

Keywords: For added crunch, experiment with snap peas or broccoli. You can also substitute chicken with beef or tofu for different protein options.