Description
Toasty Tuna Melt Muffin Stacks are a deliciously comforting dish that combines creamy tuna, gooey melted cheese, and perfectly toasted whole wheat English muffins. Ideal for lunch, dinner, or a quick snack, these stacks are easy to make and bursting with flavor. Enjoy them warm and topped with fresh parsley for an extra pop of color. Perfect for busy weeknights or casual gatherings, this recipe is sure to become a family favorite!
Ingredients
Scale
- 2 whole wheat English muffins (split in half)
- 1 can (5 oz) tuna packed in water, drained
- 2 tbsp mayonnaise
- 1/2 cup shredded sharp cheddar cheese
- 1/4 cup diced red onion
- 2 tbsp chopped fresh parsley
Instructions
- Preheat the oven to 375°F (190°C).
- Place muffin halves cut-side up on a parchment-lined baking sheet.
- In a bowl, mix the tuna, mayonnaise, diced onion, and parsley until well combined.
- Spoon the tuna mixture generously onto each muffin half.
- Top with shredded cheddar cheese.
- Bake for 10-12 minutes or until the cheese is bubbly and golden brown.
- Let cool slightly before serving and garnish with additional parsley if desired.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin half (65g)
- Calories: 210
- Sugar: 1g
- Sodium: 360mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 20mg
Keywords: - For added spice, use pepper jack cheese or add diced jalapeños to the tuna mixture. - Substitute tuna with canned chicken or chickpeas for a different protein option. - Store leftovers in an airtight container in the fridge for up to three days; reheat in the oven for best results.