Description

Star Spangled Kielbasa Bites are a festive and flavorful appetizer that will steal the spotlight at any gathering. These easy-to-make bites feature juicy chicken sausages, vibrant bell peppers, sweet pineapple, and a tangy barbecue sauce. Perfectly baked to golden perfection, they offer a delightful combination of savory and sweet flavors, making them an ideal choice for summer barbecues, game days, or family dinners.

Ingredients

Scale

1 lb chicken sausages, sliced into bite-sized pieces
1 cup bell peppers (mixed colors), chopped
1 medium red onion, chopped
1 cup pineapple chunks (fresh or canned)
1/2 cup barbecue sauce
2 tbsp olive oil
1 tsp garlic powder

Instructions

Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a large bowl, combine chicken sausages, bell peppers, red onion, and pineapple. Drizzle with olive oil and sprinkle garlic powder; toss to coat.
Add barbecue sauce and mix until evenly coated.
Spread the mixture on the prepared baking sheet with space between each piece.
Bake for 20-25 minutes until golden brown and sizzling.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Appetizer
Method: Baking
Cuisine: American

Nutrition

Serving Size: 5 bites (150g)
Calories: 290
Sugar: 12g
Sodium: 800mg
Fat: 15g
Saturated Fat: 4g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 2g
Protein: 18g
Cholesterol: 55mg

Keywords: For extra flavor, consider marinating the sausages overnight with spices. Substitute chicken sausages with turkey or beef kielbasa for different taste profiles. Serve with various dipping sauces like sweet chili or ranch for added flavor.