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Chocolate Avocado Pudding


  • Author: Laura Milligan
  • Total Time: 41 minute
  • Yield: Serves 4

Description

Chocolate Avocado Pudding is a creamy, indulgent dessert that combines ripe avocados with rich cocoa powder for a guilt-free treat. This delightful pudding surprises with its velvety texture and deep chocolate flavor, making it the perfect choice for any occasion. Quick to prepare, it’s ideal for last-minute cravings or entertaining guests. Serve it chilled, topped with fresh fruits or nuts for an extra burst of flavor and nutrition.


Ingredients

Scale
  • 2 ripe avocados
  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup maple syrup (adjust to taste)
  • 1/2 cup almond milk (or any plant-based milk)
  • 1 tsp vanilla extract
  • Pinch of salt

Instructions

  1. Prepare your ingredients by gathering all items and ensuring the avocados are ripe.
  2. In a blender, combine ripe avocados, cocoa powder, maple syrup, almond milk, vanilla extract, and salt. Blend until smooth.
  3. Taste the pudding and adjust sweetness if needed by adding more maple syrup; blend again.
  4. Transfer the pudding into serving bowls, cover with plastic wrap, and chill in the refrigerator for at least one hour.
  5. Serve chilled and top with your choice of berries, nuts, or coconut flakes.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: Blending
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 210
  • Sugar: 10g
  • Sodium: 10mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 8g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Substitute maple syrup with agave nectar for a different sweetness profile. Add chia seeds for extra texture and nutrition. Store leftovers in an airtight container in the fridge for up to 3 days.