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Honey Garlic Chicken Breasts

Honey Garlic Chicken Breasts


  • Author: Laura Milligan
  • Total Time: 25 minutes
  • Yield: Serves 2

Description

Enjoy juicy Honey Garlic Chicken Breasts cooked in a sweet and savory sauce. Try this easy recipe tonight for a delicious dinner!


Ingredients

Scale
  • 2 large chicken breasts
  • 4 cloves garlic
  • 2 tablespoons soy sauce
  • 2 tablespoons honey

Instructions

  1. Sear the chicken: Heat a skillet over medium-high heat. Add oil if needed and sear the chicken breasts until golden brown on both sides. Remove from skillet.
  2. Make the sauce: In the same skillet, sauté minced garlic until fragrant. Stir in soy sauce and honey until well combined.
  3. Combine: Return chicken to the pan, coating thoroughly with sauce. Simmer for about 5-7 minutes until the sauce thickens slightly and chicken is fully cooked.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 chicken breast (150g)
  • Calories: 270
  • Sugar: 14g
  • Sodium: 650mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 75mg

Keywords: Marinating the chicken in honey and soy sauce for at least 30 minutes enhances flavor. Substitute chicken with turkey or beef for variety. Add red pepper flakes or sriracha to spice things up.