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Grilled Teriyaki Chicken Salad

Grilled Teriyaki Chicken Salad


  • Author: Laura Milligan
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Enjoy a refreshing Grilled Teriyaki Chicken Salad packed with flavors! Try this easy recipe today for a delicious meal everyone will love!


Ingredients

Scale
  • 4 boneless skinless chicken breasts
  • ½ cup teriyaki sauce
  • 1 can pineapple rings
  • 8 cups chopped romaine lettuce
  • 2 avocados
  • ½ cup cherry tomatoes (halved)
  • ¼ red onion (thinly sliced)
  • cilantro (roughly chopped)
  • ⅓ cup rice vinegar
  • ⅓ cup olive oil
  • pineapple juice (from the can of pineapple rings)

Instructions

  1. Marinate the chicken by combining ½ cup teriyaki sauce and half of the pineapple juice in a resealable bag with the chicken. Chill for 15 minutes.
  2. In a medium bowl, whisk together the dressing ingredients: remaining teriyaki sauce, rice vinegar, olive oil, and pineapple juice. Chill until ready to use.
  3. Preheat the grill and cook the marinated chicken (6-10 minutes per side) and pineapple rings until caramelized.
  4. Assemble your salad by layering romaine lettuce, grilled chicken, halved cherry tomatoes, sliced onions, avocado slices, grilled pineapple rings, and cilantro on plates. Drizzle with dressing before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 540
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 5g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 38g
  • Cholesterol: 90mg

Keywords: For deeper flavor, marinate the chicken for at least 30 minutes. Feel free to customize with your favorite vegetables or proteins. Make ahead for easy meal prep; just combine right before serving to keep everything fresh.