Description
Indulge in the vibrant flavors of the Grilled Chicken & Sweet Potato Bowl, a nutritious and satisfying meal perfect for any occasion. This dish combines succulent grilled chicken with tender roasted sweet potatoes, creating a delicious balance of savory and sweet. Ideal for busy weeknights or meal prep, this bowl can be customized to fit your dietary preferences. Top it off with creamy avocado, tangy feta cheese, or crunchy pumpkin seeds for an added layer of flavor and nutrition. Enjoy this colorful and wholesome bowl that’s both easy to prepare and delightful to eat.
Ingredients
- 1.5 lbs boneless skinless chicken thighs or breasts
- 2 large sweet potatoes
- Olive oil
- Lemon juice
- Dijon mustard
- Garlic
- Smoked paprika
- Optional toppings: avocado, feta cheese, pumpkin seeds, cooked quinoa or brown rice
Instructions
- Marinate chicken in olive oil, lemon juice, Dijon mustard, garlic, smoked paprika, salt, and pepper for at least 30 minutes.
- Preheat oven to 425°F (220°C). Toss diced sweet potatoes with olive oil, smoked paprika, garlic powder, and salt; spread on a baking sheet.
- Roast sweet potatoes for 25–30 minutes until tender.
- Grill marinated chicken over medium-high heat for 6–7 minutes per side until fully cooked (165°F internal temperature).
- Assemble the bowl with a base of quinoa or rice (if desired), topped with roasted sweet potatoes and grilled chicken slices. Add optional toppings as desired.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Dinner
- Method: Grilling/Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 550g)
- Calories: 650
- Sugar: 8g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 68g
- Fiber: 12g
- Protein: 45g
- Cholesterol: 140mg
Keywords: For additional flavor variations, experiment with different spices or dressings. Allow chicken to rest before slicing to ensure juiciness. This recipe is great for meal prep; store leftovers in airtight containers.