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Grilled Chicken Cobb Salad with Honey Dijon {Paleo, Whole30 Option}

Grilled Chicken Cobb Salad with Honey Dijon


  • Author: Laura Milligan
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Grilled Chicken Cobb Salad with Honey Dijon is a vibrant and nourishing dish that brings together fresh ingredients for a meal packed with flavor and nutrition. Featuring perfectly seasoned grilled chicken, crispy turkey bacon, creamy avocado, and a tangy homemade honey dijon dressing, this salad is not only delicious but also adaptable to your personal preferences. It’s an ideal dish for quick lunches or satisfying dinners, fitting seamlessly into various dietary lifestyles, including paleo and Whole30.


Ingredients

Scale
  • 34 boneless skinless chicken breasts
  • 8 cups chopped romaine or mixed greens
  • 3/4 cup cherry tomatoes
  • 1 medium cucumber
  • 1 large avocado
  • 6 hard-boiled eggs
  • 8 slices crispy turkey bacon
  • 3 Tbsp raw honey (melted if solid)
  • 1/4 cup dijon mustard
  • 2 Tbsp fresh lemon juice or white vinegar
  • 1/4 cup avocado oil
  • 1/4 tsp sea salt
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 Tbsp avocado oil (for the grill or pan)

Instructions

  1. Prepare the dressing by whisking together melted raw honey, dijon mustard, lemon juice (or vinegar), avocado oil, and sea salt in a mixing bowl until smooth.
  2. Season the chicken breasts with sea salt, black pepper, garlic powder, and onion powder on both sides.
  3. Grill the chicken over medium-high heat with 1 tablespoon of avocado oil for about 5-7 minutes per side until cooked through. Let rest before slicing.
  4. In a large serving bowl, layer chopped romaine, cherry tomatoes, cucumber slices, sliced avocado, turkey bacon pieces, and sliced hard-boiled eggs.
  5. Top with sliced grilled chicken and drizzle generously with dressing before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (approx. 300g)
  • Calories: 590
  • Sugar: 9g
  • Sodium: 890mg
  • Fat: 39g
  • Saturated Fat: 6g
  • Unsaturated Fat: 29g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 7g
  • Protein: 46g
  • Cholesterol: 350mg

Keywords: For enhanced flavor, marinate the chicken in your seasoning mix for at least 30 minutes before grilling. Feel free to add extra veggies like bell peppers or radishes for additional crunch and nutrients.