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Greek Chicken Stuffed Peppers

These Greek Chicken Stuffed Peppers are a delightful blend of Mediterranean flavors, making them perfect for any occasion. Whether you’re hosting a summer dinner party or looking for a wholesome weeknight meal, this recipe satisfies all. With colorful bell peppers stuffed to the brim with tender chicken, fresh vegetables, and creamy feta cheese, these peppers stand out not just in taste but also in presentation. Enjoy the burst of flavors and the nutrition they offer!

Why You’ll Love This Recipe

  • Flavorful and Satisfying: Each bite is packed with vibrant Mediterranean tastes that are sure to please your palate.
  • Easy to Prepare: With simple steps and straightforward ingredients, you can whip these up quickly.
  • Healthy Ingredients: Packed with protein from chicken and fiber from veggies, this dish is nutritious too!
  • Versatile Meal Option: Serve it as a main course or a hearty side at any gathering.
  • Great for Meal Prep: These stuffed peppers can be made ahead of time and reheated for an easy lunch or dinner.
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Tools and Preparation

To make Greek Chicken Stuffed Peppers efficiently, gather your tools before starting. Having everything ready will streamline the cooking process.

Essential Tools and Equipment

  • Large skillet
  • Baking dish (9X13)
  • Mixing bowl
  • Knife
  • Cutting board

Importance of Each Tool

  • Large Skillet: Perfect for cooking the ground chicken evenly without overcrowding.
  • Baking Dish: A 9X13 dish holds all your stuffed peppers snugly during baking.
  • Mixing Bowl: Essential for combining your filling ingredients thoroughly.

Ingredients

For the Filling

  • ⅔ cup uncooked white rice, or about 2 cups cooked white rice
  • 1 pound ground chicken breast
  • ½ teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • 1 teaspoon Italian seasoning
  • 1 small red onion, diced
  • 2 cloves garlic, minced
  • 1 zucchini, diced
  • ½ cup cherry tomatoes, quartered
  • ½ cup kalamata olives, chopped
  • ½ cup feta cheese, divided, plus more for sprinkling
  • 2 tablespoons fresh dill, chopped

For the Peppers

  • 3 bell peppers, halved horizontally and seeded
  • 1 tablespoon extra virgin olive oil
  • ½ cup water
  • Lemon wedges, for serving

How to Make Greek Chicken Stuffed Peppers

Step 1: Preheat the Oven

Preheat your oven to 350℉. Cook rice according to package instructions while preparing other ingredients.

Step 2: Prepare the Bell Peppers

Slice each bell pepper horizontally from top to bottom. Discard stems, remove ribs and seeds from peppers. Lay them cut side up in a 9X13 baking dish.

Step 3: Cook the Chicken Mixture

Heat olive oil in a large skillet over medium heat. Add ground chicken, kosher salt, and black pepper. Cook until no longer pink, breaking it up as it cooks. Drain excess liquid if necessary.

Step 4: Add Vegetables and Seasoning

Stir in Italian seasoning, red onion, garlic, and zucchini. Cook for an additional 2 minutes while stirring occasionally until fragrant.

Step 5: Combine Filling Ingredients

In a large bowl, combine cooked rice with the chicken mixture. Add cherry tomatoes, Kalamata olives, half of the feta cheese, and fresh dill. Stir until well combined.

Step 6: Stuff the Peppers

Stuff each bell pepper with the mixture you prepared earlier. Sprinkle tops with remaining feta cheese and dill. Pour ½ cup water into the baking dish to help steam the peppers. Cover with foil.

Step 7: Bake

Bake in preheated oven for 40 to 45 minutes until peppers are tender.

Step 8: Serve

Squeeze fresh lemon juice over each stuffed pepper before serving. Enjoy with tzatziki sauce on the side!

How to Serve Greek Chicken Stuffed Peppers

Serving Greek Chicken Stuffed Peppers is as delightful as making them. These vibrant stuffed peppers not only look appealing but also offer a variety of flavors that can be complemented with different sides and sauces.

With Tzatziki Sauce

  • Tzatziki sauce adds a refreshing, creamy element. You can either make it at home or buy it from the store for convenience.

With Lemon Wedges

  • Serving lemon wedges on the side allows guests to add a splash of citrus, enhancing the dish’s flavor profile.

Over a Bed of Greens

  • Placing the stuffed peppers over a bed of fresh greens, such as arugula or spinach, creates a vibrant presentation while adding extra nutrients.

With Pita Bread

  • Offering warm pita bread alongside gives diners an option to scoop up any leftover filling or enjoy it as a light appetizer.

Paired with Rice Pilaf

  • A side of fluffy rice pilaf complements the peppers perfectly, soaking up the delicious juices from the stuffing.

How to Perfect Greek Chicken Stuffed Peppers

To ensure your Greek Chicken Stuffed Peppers turn out perfectly every time, consider these helpful tips.

  • Choose firm peppers: Look for bell peppers that are firm and bright in color. This helps them hold their shape during cooking.

  • Cook rice properly: Ensure your rice is cooked according to package instructions before adding it to your stuffing mixture for optimal texture.

  • Adjust seasoning: Taste your filling before stuffing the peppers. Adjusting salt and other spices will enhance the overall flavor.

  • Don’t overstuff: Fill each pepper generously but avoid overstuffing. This prevents spillage during cooking and ensures even cooking.

  • Cover while baking: Covering the baking dish with foil helps steam the peppers, making them tender while keeping the filling moist.

Best Side Dishes for Greek Chicken Stuffed Peppers

Pairing side dishes with your Greek Chicken Stuffed Peppers can elevate your meal. Here are some great options to consider:

  1. Greek Salad
    A classic combination of cucumbers, tomatoes, red onions, olives, and feta cheese tossed in olive oil and oregano.

  2. Roasted Vegetables
    A medley of seasonal roasted vegetables like zucchini, bell peppers, and carrots adds color and nutrition to your meal.

  3. Quinoa Salad
    Quinoa mixed with herbs and a lemon vinaigrette offers a healthy grain option that complements the Mediterranean flavors.

  4. Hummus with Veggies
    Creamy hummus served with crunchy vegetable sticks provides a tasty appetizer or side for added texture.

  5. Lemon Orzo Pasta
    Lightly seasoned orzo pasta with lemon zest provides a refreshing contrast to the rich stuffed peppers.

  6. Fried Eggplant Slices
    Crispy fried eggplant adds a delicious crunch that pairs well with the softness of stuffed peppers.

  7. Garlic Bread
    Warm garlic bread makes for a comforting addition that diners can enjoy alongside their main dish.

  8. Chickpea Stew
    A hearty chickpea stew packed with spices complements the flavors of Greek chicken stuffed peppers beautifully.

Common Mistakes to Avoid

Avoiding common mistakes can elevate your Greek Chicken Stuffed Peppers to perfection.

  • Not cooking the rice properly: Always follow the package instructions for cooking rice. Undercooked rice can ruin the texture of your stuffed peppers.
  • Skipping the seasoning: Season your ground chicken well. A lack of seasoning can make the filling bland and unappealing.
  • Overstuffing the peppers: Be mindful not to overfill them. Stuffed peppers should have a balanced amount of filling to allow even cooking and prevent spillage.
  • Ignoring the steaming process: Pour water into the baking dish before covering with foil. This helps steam the peppers, ensuring they are tender and flavorful.
  • Serving without garnishes: Don’t forget to sprinkle extra feta and fresh dill on top before serving. Garnishes enhance presentation and flavor.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in airtight containers.
  • They will last for up to 3-4 days in the fridge.

Freezing Greek Chicken Stuffed Peppers

  • Wrap each pepper individually in plastic wrap or aluminum foil.
  • They can be frozen for up to 3 months.

Reheating Greek Chicken Stuffed Peppers

  • Oven: Preheat to 350℉. Place peppers in a baking dish, cover with foil, and heat for about 20 minutes.
  • Microwave: Place one pepper on a microwave-safe plate. Heat for 2-3 minutes, checking if it’s heated through.
  • Stovetop: Heat in a skillet over medium-low heat, adding a splash of water. Cover until warmed through.

Frequently Asked Questions

Here are some frequently asked questions about Greek Chicken Stuffed Peppers.

Can I use other types of meat?

Yes! Ground turkey or beef can be substituted for ground chicken in this recipe.

What is the best way to serve Greek Chicken Stuffed Peppers?

These stuffed peppers pair well with tzatziki sauce and a fresh salad for a complete meal.

How do I make these Greek Chicken Stuffed Peppers vegetarian?

You can replace ground chicken with cooked quinoa or lentils, along with additional veggies for flavor.

Can I prepare these stuffed peppers ahead of time?

Absolutely! You can assemble them a day in advance and store them in the refrigerator until you’re ready to bake.

Final Thoughts

Greek Chicken Stuffed Peppers are not only nutritious but also versatile. You can customize them by adding different vegetables or spices according to your taste. This recipe is perfect for any occasion, making it a delightful choice for dinner!

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Greek Chicken Stuffed Peppers

Greek Chicken Stuffed Peppers


  • Author: Laura Milligan
  • Total Time: 1 hour 5 minutes
  • Yield: Serves 6

Description

Indulge in the vibrant flavors of Greek Chicken Stuffed Peppers, a Mediterranean-inspired dish that promises satisfaction and nutrition in every bite. These colorful bell peppers are generously filled with a savory mixture of ground chicken, fragrant herbs, tender vegetables, and creamy feta cheese. Perfect for summer gatherings or a wholesome weeknight meal, this recipe is both easy to prepare and visually stunning. The combination of fresh ingredients and delightful spices creates a delectable experience that will impress family and friends alike. Enjoy these stuffed peppers as a main course or at your next dinner party—either way, they’re sure to be a hit!


Ingredients

Scale
  • 3 bell peppers
  • 1 pound ground chicken breast
  • ⅔ cup uncooked white rice
  • ½ cup cherry tomatoes
  • ½ cup kalamata olives
  • ½ cup feta cheese
  • 1 small red onion
  • 2 cloves garlic
  • Fresh dill

Instructions

  1. Preheat your oven to 350°F.
  2. Cook rice according to package instructions.
  3. Slice the bell peppers in half lengthwise, removing seeds and ribs.
  4. In a skillet, heat olive oil over medium heat. Add ground chicken, cook until no longer pink.
  5. Stir in Italian seasoning, diced onion, garlic, and zucchini; cook for an additional 2 minutes.
  6. Combine cooked rice with the chicken mixture, add chopped tomatoes, olives, half the feta, and dill.
  7. Stuff each pepper with the filling, top with remaining feta. Place in a baking dish with water at the bottom and cover with foil.
  8. Bake for 40-45 minutes until peppers are tender.
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 330
  • Sugar: 4g
  • Sodium: 610mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Experiment by adding different vegetables or spices to suit your taste. For a vegetarian option, replace ground chicken with cooked quinoa or lentils.

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