Description
Indulge in the delightful flavors of gluten free vegan peach crumb bars, a perfect summer treat that combines juicy peaches with a crunchy, wholesome topping. These bars are not only easy to make but also entirely plant-based, making them an ideal dessert for gatherings or cozy nights at home. With a blend of natural sweeteners and healthy ingredients, you can enjoy this guilt-free dessert without compromising on taste. Serve them warm with dairy-free ice cream or chilled for a refreshing snack. Whether you’re a seasoned baker or a beginner, this recipe is straightforward and yields delicious results every time.
Ingredients
- 4–5 ripe peaches
- 1/3 cup cane sugar
- 2 tablespoons cornstarch or tapioca starch
- 1/2 teaspoon ground cinnamon
- 1 tablespoon orange juice
- 1 1/4 cups gluten-free flour blend
- 1 cup gluten-free quick oats
- 1/4 cup brown sugar
- 1/4 cup cane sugar
- 1/2 teaspoon sea salt
- 6 tablespoons solid coconut oil
- 2 tablespoons So Delicious unsweetened coconut milk
- 2 tablespoons pure maple syrup
Instructions
- Preheat oven to 375°F (190°C) and prepare an 8×8-inch baking pan.
- In a bowl, combine diced peaches with cane sugar, cornstarch, cinnamon, and orange juice. Set aside.
- In another bowl, mix the flour blend, oats, brown sugar, cane sugar, and salt. Add solid coconut oil, maple syrup, and coconut milk; combine well.
- Press two-thirds of the oat mixture into the pan. Spread peach filling on top and sprinkle remaining crumble mixture over it.
- Bake for 40-45 minutes until golden brown and bubbly. Cool before slicing.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 bar (60g)
- Calories: 189
- Sugar: 10g
- Sodium: 95mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For added flavor, try incorporating nuts into the crumb topping. You can substitute peaches with other fruits like blueberries or raspberries for variation.