Description
Garlic Shrimp Mofongo is a vibrant and flavorful dish that transforms simple ingredients into an extraordinary culinary experience. This recipe features succulent shrimp sautéed in garlic and served over a bed of creamy mashed plantains, offering a delightful balance of textures and flavors. Ideal for family gatherings or cozy dinners, it’s not only easy to prepare but also customizable to suit your taste preferences. With its rich taste profile and nutritious ingredients, Garlic Shrimp Mofongo is sure to become a favorite in your household.
Ingredients
- 2 large green plantains
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1 pound shrimp, peeled and deveined
- 6 cloves garlic, minced
- 1 cup chicken broth
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon paprika
- 1 tablespoon fresh cilantro, chopped
- Juice of 1 lime
Instructions
- Peel the plantains and slice them into 1-inch rounds.
- Heat olive oil in a skillet over medium heat and fry the plantain slices until golden brown (about 4-5 minutes per side). Drain on paper towels.
- In the same skillet, add butter and sauté minced garlic until fragrant (about 1 minute).
- Add shrimp to the skillet; season with salt, black pepper, and paprika. Cook until shrimp are pink (3-4 minutes).
- Pour in chicken broth, simmer for an additional 2 minutes, then stir in lime juice and cilantro.
- Mash the fried plantains until smooth but slightly chunky.
- Shape the mashed plantains into domes on plates and top generously with the garlic shrimp mixture.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Puerto Rican
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 500
- Sugar: 4g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 180mg
Keywords: For added flavor, consider mixing in crumbled turkey bacon with the mashed plantains. Customize your spice level by adding red pepper flakes to the shrimp mixture.