Description
These Easy Taco Stuffed Peppers are a vibrant and nutritious twist on a beloved classic. Perfect for busy weeknights, this dish combines the bold flavors of taco seasoning with fresh vegetables and lean ground turkey. Not only is it quick to prepare, but it also allows for endless customization with your favorite toppings. Enjoy these colorful peppers as a fun family dinner or a flavorful party appetizer that everyone will love!
Ingredients
Scale
- 4 large bell peppers
- 1 lb lean ground turkey
- 1 medium onion, chopped
- 1/2 tablespoon minced garlic
- 2 tablespoons taco seasoning
- 1 cup canned black beans, drained and rinsed
- 1 cup corn
- 2 cups tomato salsa
- 1 cup cooked brown rice
- 1 cup shredded cheese (Mexican blend or sharp cheddar)
- Sour cream or Greek yogurt
- Chopped cilantro
- Lime wedges
- Sliced avocado
Instructions
- Preheat oven to 350°F (175°C). Cut bell peppers in half lengthwise and remove seeds. Place in a greased baking dish and bake for 15 minutes.
- In a skillet over medium-high heat, cook ground turkey until browned. Add onion and garlic; sauté until softened.
- Stir in taco seasoning, corn, black beans, salsa, and cooked rice. Simmer for about 2 minutes.
- Stuff each pepper half with the filling and top with cheese. Bake for an additional 15 minutes until cheese is melted.
- Serve hot with desired toppings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 335
- Sugar: 5g
- Sodium: 720mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 75mg
Keywords: Feel free to substitute ground turkey with ground beef or chicken. For a vegetarian version, omit meat and add more beans or veggies like zucchini.