Description
Dill Pickle Parmesan Chicken is a delightful dish that combines the tangy goodness of dill pickle ranch dressing with juicy chicken and a crispy Parmesan breadcrumb coating. Perfect for busy weeknights or meal prep, this air-fried chicken is not only quick to make but also bursting with flavor. In just under 20 minutes, you can serve up a healthy, low-carb meal that’s sure to impress your family and friends. Pair it with fresh salads or your favorite sides for a complete dining experience that everyone will enjoy.
Ingredients
- 3 boneless skinless chicken breasts
- ½ cup dill pickle ranch dressing
- 1 cup grated Parmesan cheese
- 3 tablespoons plain breadcrumbs
- Fresh dill for garnish
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon paprika
Instructions
- In a small bowl, mix kosher salt, black pepper, garlic powder, onion powder, and paprika.
- Season chicken breasts on all sides with the spice mixture.
- In another bowl, combine dill pickle ranch dressing with ½ cup Parmesan cheese and spread over the chicken.
- Mix remaining Parmesan with breadcrumbs and sprinkle on top of the coated chicken.
- Place in the air fryer at 375°F for 8-10 minutes until cooked through (165°F internal temperature).
- Let rest for 5 minutes before garnishing with chopped dill and serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (approximately 200g)
- Calories: 385
- Sugar: 2g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 115mg
Keywords: For added flavor, consider using cayenne pepper or Italian herbs in the spice mixture. Feel free to substitute the dill pickle ranch dressing with your favorite dressing for different flavor profiles.