Description
Crispy Roasted Cauliflower is a deliciously addictive side dish or snack that perfectly marries crunch and flavor. This easy recipe showcases cauliflower florets coated in olive oil and seasoned with smoked paprika and garlic powder, then rolled in panko breadcrumbs for an irresistible crunch. Whether you’re serving it at family dinners, holiday gatherings, or enjoying it as a healthy snack, this versatile dish is sure to impress. Customize it by adding your favorite spices or omitting the Parmesan for a vegan option. Get ready to elevate your vegetable game with this mouthwatering recipe!
Ingredients
- 1 head cauliflower, cut into florets
- 3 tablespoons olive oil
- 1/2 cup panko breadcrumbs
- 1/4 cup grated Parmesan cheese (optional)
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- Salt and black pepper to taste
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Wash and dry the cauliflower thoroughly, then cut it into medium-sized florets.
- In a large bowl, toss the florets with olive oil until well coated. Add smoked paprika, garlic powder, salt, and pepper; mix evenly.
- Stir in panko breadcrumbs and Parmesan cheese (if using) until all florets are coated.
- Spread the cauliflower in a single layer on the prepared baking sheet, ensuring space between each piece.
- Roast for 20-25 minutes until golden brown and crispy, flipping halfway through.
- Allow to cool slightly before serving warm.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 5mg
Keywords: Use fresh cauliflower for the best texture and flavor. Ensure florets are dry before seasoning to achieve maximum crispiness. Feel free to experiment with different spices like cumin or chili flakes for added flavor.