Description
Air Fryer Sweet Potato Fries are a delicious and healthy alternative to traditional fries, combining crispy texture with the natural sweetness of sweet potatoes. Perfect for snacking or as a side dish, these fries are easy to prepare and can be customized with your favorite seasonings. Serve them hot with your choice of dipping sauces, and watch them disappear at any gathering!
Ingredients
Scale
- 2 medium sweet potatoes (about 400g)
- 2 tbsp olive oil
- 1 tsp sea salt
- 1 tsp paprika
- 1 tsp garlic powder
Instructions
- Peel and slice the sweet potatoes into even sticks, about ¼ inch thick.
- In a large bowl, toss the sweet potato sticks with olive oil, sea salt, paprika, and garlic powder until evenly coated.
- Preheat your air fryer to 400°F (200°C) for about 3 minutes.
- Place the seasoned fries in the air fryer basket in a single layer without overcrowding. Cook for 15-20 minutes, shaking halfway through for even crispiness.
- Remove from the air fryer and let cool slightly before serving with your favorite dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack/Side Dish
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 5g
- Sodium: 420mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For extra crispiness, soak cut sweet potatoes in cold water for 30 minutes before seasoning. Feel free to experiment with spices like cayenne pepper or cinnamon for different flavor profiles. Store leftovers in an airtight container in the refrigerator for up to three days; reheat in the air fryer at 350°F for about 5 minutes.