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Cranberry Apple Coleslaw: A Delicious & Healthy Recipe

Vibrant and refreshing, Cranberry Apple Coleslaw: A Delicious & Healthy Recipe is the perfect side dish for any gathering. This coleslaw combines crunchy cabbage, sweet apples, and tart cranberries, all coated in a creamy dressing that balances tangy and sweet flavors. It’s a versatile dish that pairs well with grilled meats, sandwiches, or even on its own as a light lunch. With its delightful crunch and bursts of flavor, this coleslaw is sure to be a hit at picnics, barbecues, and family dinners.

Why You’ll Love This Recipe

  • Easy to Prepare: This recipe takes just 20 minutes to prep, making it great for busy weeknights or last-minute gatherings.
  • Flavorful Combination: The blend of sweet apples and tangy cranberries creates a delicious flavor profile that’s hard to resist.
  • Versatile Side Dish: Perfect alongside grilled meats or served on its own, this coleslaw fits into any meal plan.
  • Nutritious Ingredients: Packed with fresh veggies and fruits, it offers health benefits without sacrificing taste.
  • Make Ahead Option: Refrigerating the coleslaw enhances its flavors, so you can prepare it in advance for convenience.
Cranberry

Tools and Preparation

To make your Cranberry Apple Coleslaw, you’ll need some essential tools. These will help ensure your ingredients are prepared correctly and efficiently.

Essential Tools and Equipment

  • Large mixing bowl
  • Sharp knife or mandoline
  • Medium mixing bowl
  • Whisk
  • Measuring cups and spoons

Importance of Each Tool

  • Large mixing bowl: Provides enough space to mix all ingredients without spilling.
  • Sharp knife or mandoline: Ensures even slicing of cabbage for a uniform texture throughout the coleslaw.
  • Whisk: Helps achieve a smooth consistency in the dressing by thoroughly combining all ingredients.

Ingredients

Vibrant Cranberry Apple Coleslaw with a creamy, tangy dressing. Perfect side dish for any occasion!

Ingredients:
– 1 medium head of green cabbage, finely shredded (about 6 cups)
– 2 medium apples (such as Honeycrisp or Fuji), cored and diced
– 1 cup dried cranberries
– 1/2 cup chopped walnuts or pecans (optional)
– 1/4 cup chopped fresh parsley
– 1/2 cup mayonnaise
– 1/4 cup apple cider vinegar
– 2 tablespoons honey or maple syrup
– 1 tablespoon Dijon mustard
– 1 teaspoon celery seeds
– 1/4 teaspoon salt (or to taste)
– 1/4 teaspoon black pepper (or to taste)

How to Make Cranberry Apple Coleslaw: A Delicious & Healthy Recipe

Step 1: Prepare the Cabbage

  • Thinly slice the cabbage using a sharp knife or mandoline. Aim for shreds about 1/8 inch thick. Place in a large bowl.

Step 2: Add Apples and Cranberries

  • Core and dice the apples into small, bite-sized pieces. Add them to the bowl with the cabbage.
  • Add the dried cranberries to the bowl. If using nuts, chop them coarsely and add them as well.

Step 3: Incorporate Fresh Ingredients

  • Chop the parsley finely and add it to the bowl.

Step 4: Make the Dressing

  • In a separate medium bowl, whisk together the mayonnaise, apple cider vinegar, honey (or maple syrup), and Dijon mustard.
  • Add the celery seeds, salt, and pepper to the dressing.

Step 5: Combine Everything Together

  • Whisk all dressing ingredients together until smooth and creamy.
  • Pour the dressing over the cabbage, apple, cranberry, and nut mixture in the large bowl.

Step 6: Toss and Chill

  • Gently toss all ingredients together until evenly coated with dressing.
  • Cover and refrigerate for at least 30 minutes (preferably an hour) before serving.

Step 7: Serve

  • Before serving, taste and adjust seasoning as needed.
  • Serve chilled as a side dish.

How to Serve Cranberry Apple Coleslaw: A Delicious & Healthy Recipe

Cranberry Apple Coleslaw is a versatile dish that can elevate any meal. Its vibrant colors and refreshing flavors make it an ideal side for various occasions, from casual barbecues to festive gatherings.

As a Side Dish

  • Pair with grilled chicken or fish for a balanced meal.
  • Serve alongside burgers or sandwiches for a crunchy contrast.

In Tacos

  • Use as a topping for fish or shrimp tacos to add texture and flavor.
  • Great in pulled pork or chicken tacos for an extra zing.

On Salads

  • Add a scoop on top of mixed greens to create a hearty salad.
  • Mix with quinoa or farro for a nutritious grain bowl.

As a Snack

  • Enjoy it on its own as a light snack.
  • Serve with whole-grain crackers for an easy appetizer.

How to Perfect Cranberry Apple Coleslaw: A Delicious & Healthy Recipe

Achieving the perfect Cranberry Apple Coleslaw requires a few simple tips to enhance flavor and texture. Follow these suggestions to make your coleslaw truly shine.

  • Use fresh ingredients: Fresh cabbage, apples, and parsley will provide the best flavor and crunch.
  • Adjust sweetness: Depending on your taste, modify the honey or maple syrup quantity in the dressing.
  • Chill before serving: Refrigerating the coleslaw allows flavors to meld together beautifully.
  • Customize with nuts: Adding walnuts or pecans gives extra crunch and richness.
  • Experiment with spices: Consider adding cinnamon or nutmeg for a unique twist.

Best Side Dishes for Cranberry Apple Coleslaw: A Delicious & Healthy Recipe

Cranberry Apple Coleslaw pairs well with many side dishes, making it easy to create a complete meal. Here are some great options to serve alongside this refreshing coleslaw.

  1. Grilled Chicken: Juicy and flavorful, grilled chicken complements the tangy slaw.
  2. Baked Salmon: The richness of salmon balances the crispness of the coleslaw perfectly.
  3. Roasted Vegetables: Seasonal roasted veggies add color and nutrition to your plate.
  4. Quinoa Salad: A protein-packed option that pairs well with the sweet-tart flavors of coleslaw.
  5. Cornbread: Sweet cornbread provides a delightful contrast in textures and flavors.
  6. Stuffed Peppers: Hearty stuffed peppers can be complemented by the lighter coleslaw.

Common Mistakes to Avoid

When making Cranberry Apple Coleslaw, it’s easy to overlook a few key steps that can impact the flavor and texture. Here are some common mistakes to avoid.

  • Skipping the chill time: Not allowing your coleslaw to chill can result in a less flavorful dish. Refrigerate for at least 30 minutes to let the flavors meld.
  • Overdressing: Adding too much dressing can make the coleslaw soggy. Start with half of the dressing, taste, and add more if needed.
  • Using unripe apples: Unripe apples can lack sweetness and flavor. Choose ripe, sweet varieties like Honeycrisp or Fuji for the best taste.
  • Ignoring seasoning adjustments: Failing to taste and adjust seasoning before serving may lead to bland flavors. Always check and tweak salt and pepper levels before serving.
  • Cutting produce too large: Large chunks of cabbage or apple can make it hard to mix and eat. Aim for even, bite-sized pieces for the best texture.
Cranberry

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Keep the dressing separate until ready to serve for optimal freshness.

Freezing Cranberry Apple Coleslaw: A Delicious & Healthy Recipe

  • Freezing is not recommended as it affects texture; however, you can freeze components separately.
  • Store cabbage and apples in freezer bags for up to 2 months.

Reheating Cranberry Apple Coleslaw: A Delicious & Healthy Recipe

  • Oven: Preheat to 350°F (175°C), cover with foil, and heat for about 10-15 minutes.
  • Microwave: Heat in microwave-safe containers in short bursts of 30 seconds until warm.
  • Stovetop: Warm gently over medium heat in a skillet, stirring occasionally until heated through.

Frequently Asked Questions

Here are some common questions about making Cranberry Apple Coleslaw.

What makes this Cranberry Apple Coleslaw healthy?

This recipe uses fresh ingredients like cabbage and apples, providing fiber and vitamins while keeping added sugars low with natural sweeteners like honey or maple syrup.

Can I customize my Cranberry Apple Coleslaw?

Absolutely! Feel free to add other ingredients such as shredded carrots, raisins, or different nuts based on your preference.

How long will this coleslaw last in the fridge?

Cranberry Apple Coleslaw can last up to three days when stored properly in an airtight container.

Can I make this recipe ahead of time?

Yes! This coleslaw is perfect for making ahead since chilling enhances its flavor. Just dress it right before serving for the best texture.

Final Thoughts

Cranberry Apple Coleslaw is a vibrant side dish that’s both delicious and healthy. Its crunchy texture combined with sweet and tangy flavors makes it a hit at any gathering. Feel free to customize it with additional fruits or nuts according to your taste preferences!

Print
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Cranberry Apple Coleslaw: A Delicious & Healthy Recipe

Cranberry Apple Coleslaw: A Delicious & Healthy Recipe


  • Author: Laura Milligan
  • Total Time: 54 minute
  • Yield: Serves 6

Description

Cranberry Apple Coleslaw is a vibrant and refreshing side dish that perfectly balances sweet and tangy flavors. This delightful coleslaw features crunchy green cabbage, crisp apples, and tart dried cranberries, all enveloped in a creamy dressing. Ideal for any occasion, from summer barbecues to festive dinners, this recipe not only offers a burst of flavor but also packs in nutritional benefits. With its quick preparation time and make-ahead option, it’s the perfect addition to your meal planning. Serve it alongside grilled meats or as a light lunch on its own—this coleslaw is sure to impress!


Ingredients

Scale
  • 1 medium head of green cabbage
  • 2 medium apples (Honeycrisp or Fuji)
  • 1 cup dried cranberries
  • ½ cup mayonnaise
  • ¼ cup apple cider vinegar
  • 2 tablespoons honey or maple syrup
  • ½ cup chopped walnuts or pecans (optional)
  • 1/4 cup chopped fresh parsley
  • 1 tablespoon Dijon mustard
  • 1 teaspoon celery seeds
  • 1/4 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper (or to taste)

Instructions

  1. Thinly slice the cabbage and place it in a large bowl.
  2. Core and dice the apples; add them along with the cranberries to the bowl.
  3. In a separate bowl, whisk together mayonnaise, apple cider vinegar, honey/maple syrup, celery seeds, salt, and pepper.
  4. Pour the dressing over the cabbage mixture and toss to combine.
  5. Refrigerate for at least 30 minutes before serving for best flavor.
  • Prep Time: 20 minutes
  • Cook Time: None
  • Category: Side Dish
  • Method: None
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 12g
  • Sodium: 290mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 5mg

Keywords: Feel free to add nuts like walnuts or pecans for extra crunch. Customize by incorporating shredded carrots or different fruits based on your preference. Adjust sweetness by varying the amount of honey or maple syrup.

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