Description
Indulge in the creamy goodness of Cherry Chia Pudding, a delightful and nutritious treat perfect for breakfast or a midday snack. This plant-based recipe combines frozen cherries with chia seeds and dairy-free milk, creating a luscious pudding that’s easy to prepare and packed with health benefits. Rich in fiber, antioxidants, and healthy fats, this pudding not only satisfies your sweet tooth but also fuels your day. Customize it with your favorite toppings for an irresistible twist every time. Whether you’re meal prepping or looking for a quick breakfast solution, Cherry Chia Pudding is the ideal choice for everyone.
Ingredients
- 1/2 cup frozen cherries
- 1/2 cup dairy-free milk (almond or coconut)
- 3 tablespoons chia seeds
- 2 teaspoons maple syrup
- 1/8 teaspoon almond extract
Instructions
- In a blender, combine frozen cherries, dairy-free milk, maple syrup, and almond extract. Blend until smooth.
- Pour the cherry mixture into a jar or container and stir in chia seeds until well combined.
- Let the mixture sit for about 10 minutes, then stir again to prevent clumping.
- Cover and refrigerate overnight to allow it to thicken properly.
- Before serving, give the pudding a good stir and adjust sweetness if needed. Top with fruits or nuts as desired.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: Blending
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 10g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 11g
- Protein: 7g
- Cholesterol: 0mg
Keywords: For added texture, mix in granola or seeds right before serving. Substitute cherries with other frozen fruits like blueberries or strawberries for different flavors. Ensure you use high-quality chia seeds for the best results.