Physical Address

304 North Cardinal St.
Dorchester Center, MA 02124

Cajun Chicken

This Cajun Chicken recipe is a flavorful delight, perfect for any occasion. Whether you’re hosting a dinner party or looking for an easy weeknight meal, this dish will impress with its creamy sauce and spicy kick. The blend of Cajun seasonings and the richness of the cream makes it a standout choice. Serve it over rice for a hearty meal that everyone will love!

Why You’ll Love This Recipe

  • Bold flavors: The combination of Cajun seasoning and hot sauce creates a deliciously spicy flavor profile.
  • Easy preparation: This dish comes together quickly in just one skillet, making cleanup a breeze.
  • Versatile pairing: Enjoy the Cajun Chicken with rice, pasta, or on its own as a satisfying main course.
  • Perfect for any occasion: Whether it’s a cozy family dinner or entertaining guests, this recipe fits all settings.
  • Rich and creamy sauce: The cream sauce elevates the dish, making each bite mouthwateringly delicious.

Tools and Preparation

Before diving into the cooking process, gather your tools to ensure everything goes smoothly.

Essential Tools and Equipment

  • Skillet
  • Measuring cups and spoons
  • Whisk
  • Spatula
  • Knife and cutting board

Importance of Each Tool

  • Skillet: A high-quality skillet is essential for even cooking and achieving that perfect sear on the chicken.
  • Measuring cups and spoons: Accurate measurements are key to balancing flavors in your Cajun Chicken.
  • Whisk: Use a whisk to combine ingredients smoothly, especially when preparing the cream sauce.
Cajun

Ingredients

For the Cream Sauce

  • 1 ½ cups chicken broth
  • ¾ cups heavy cream (can sub half and half)
  • 1 tablespoon honey
  • 2 teaspoons hot sauce
  • 2 teaspoons Cajun seasoning
  • 1 teaspoon brown sugar (I use light)
  • ½ teaspoon EACH: mustard powder, oregano
  • 1 pinch EACH: cayenne pepper, red pepper flakes

For the Chicken

  • 2 large boneless skinless chicken breasts
  • 1 ½ teaspoons Cajun seasoning
  • 3 tablespoons flour

Cooking Essentials

  • 1-2 tablespoons olive oil (or avocado oil)
  • 3 tablespoons butter
  • 3 cloves garlic (minced)
  • 10 oz. Rotel diced tomatoes with green chilies (juice reserved)
  • ¾ cup cheddar jack cheese (shredded; see notes)
  • 2 teaspoons lime juice
  • Lime Wedges
  • Fresh Cilantro (roughly chopped)

How to Make Cajun Chicken

Step 1: Prepare the Chicken

  1. Season both sides of the chicken breasts with 1 ½ teaspoons of Cajun seasoning.
  2. Dredge the seasoned chicken in flour until evenly coated.

Step 2: Cook the Chicken

  1. Heat olive oil in a skillet over medium-high heat.
  2. Add the chicken breasts to the hot skillet and cook for about 5-7 minutes per side or until fully cooked through.
  3. Remove chicken from skillet and set aside.

Step 3: Make the Cream Sauce

  1. In the same skillet, melt butter over medium heat.
  2. Add minced garlic and sauté until fragrant (about 30 seconds).
  3. Stir in flour, whisking continuously until light golden brown.
  4. Gradually add chicken broth while whisking to avoid lumps.
  5. Mix in heavy cream, honey, hot sauce, brown sugar, mustard powder, oregano, cayenne pepper, red pepper flakes, and reserved tomato juice.
  6. Allow sauce to simmer for about 5 minutes until thickened.

Step 4: Combine Everything

  1. Return the cooked chicken to the skillet with the cream sauce.
  2. Sprinkle shredded cheddar jack cheese over the top.
  3. Cover and simmer for an additional few minutes until cheese is melted.

Step 5: Serve

Serve your delicious Cajun Chicken hot, garnished with lime juice, lime wedges, and fresh cilantro! Enjoy this hearty dish alongside rice or your favorite side!

How to Serve Cajun Chicken

Cajun Chicken is bursting with flavor and can be paired with various sides for a complete meal. Here are some serving ideas to elevate your dining experience.

With Rice

  • Jasmine Rice: The fragrant rice complements the spicy cream sauce perfectly.
  • Brown Rice: A healthier option that adds a nutty flavor and chewy texture.
  • Cauliflower Rice: A low-carb alternative that soaks up the Cajun sauce well.

Topped with Fresh Ingredients

  • Lime Wedges: Squeeze over the chicken for an extra zesty kick.
  • Fresh Cilantro: Adds a burst of freshness that balances the spice.

In a Wrap

  • Tortilla Wraps: Roll the Cajun Chicken in soft tortillas with lettuce and tomatoes for a delicious wrap.
  • Lettuce Wraps: For a lighter option, use large lettuce leaves to wrap the chicken.

With Salad

  • Mixed Greens: Serve on a bed of mixed greens dressed lightly with vinaigrette.
  • Coleslaw: The crunchiness of coleslaw pairs well with the creamy sauce.

How to Perfect Cajun Chicken

Creating the perfect Cajun Chicken involves attention to detail and some helpful techniques. Here are tips to ensure you get it just right.

  • Use Fresh Ingredients: Fresh garlic, herbs, or spices enhance flavor compared to dried ones.
  • Don’t Overcook the Chicken: Cook until just done to keep it juicy and tender; use a meat thermometer if needed.
  • Adjust Spice Levels: Customize the hot sauce and Cajun seasoning according to your heat preference.
  • Let It Rest: Allowing the chicken to rest before slicing helps retain moisture and flavors.
  • Mix Sauces Well: Ensure your cream sauce is thoroughly mixed for even flavor distribution.
  • Garnish Creatively: Experiment with garnishes like green onions or additional herbs for visual appeal.

Best Side Dishes for Cajun Chicken

Pairing Cajun Chicken with complementary side dishes can enhance your meal. Here are some top choices:

  1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic make a comforting side.
  2. Steamed Vegetables: Broccoli or green beans add color and nutrition without overpowering flavors.
  3. Cornbread: Sweet cornbread provides a delightful contrast to spicy flavors.
  4. Quinoa Salad: A refreshing quinoa salad mixed with vegetables offers a healthy balance.
  5. Fried Plantains: Sweet fried plantains bring sweetness that offsets the spice.
  6. Roasted Brussels Sprouts: Crispy roasted Brussels sprouts add crunch and depth to your plate.

Common Mistakes to Avoid

When preparing Cajun Chicken, there are common pitfalls that can affect the flavor and texture of the dish. Here are some mistakes to avoid.

  • Using low-quality chicken: Always choose fresh, high-quality chicken breasts for the best flavor. Frozen chicken may not yield the same results.

  • Skipping the seasoning: Cajun Chicken relies heavily on spices. Ensure you use enough Cajun seasoning and taste as you go to balance flavors.

  • Overcooking the chicken: Cooking chicken too long can make it dry. Use a meat thermometer to ensure it reaches 165°F without overdoing it.

  • Ignoring the sauce: The cream sauce is crucial for this recipe. Don’t rush it; allow it to simmer and thicken for maximum flavor.

  • Neglecting side dishes: Serving Cajun Chicken alone can limit its appeal. Pair it with rice or vegetables for a complete meal experience.

Cajun

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Lasts up to 3 days in the refrigerator.
  • Allow the dish to cool before sealing to maintain freshness.

Freezing Cajun Chicken

  • Place in a freezer-safe container or bag.
  • Can be frozen for up to 3 months.
  • Label containers with the date for easy tracking.

Reheating Cajun Chicken

  • Oven: Preheat to 350°F, place in a baking dish, cover, and heat for about 20-25 minutes until warmed through.

  • Microwave: Place in a microwave-safe bowl, cover loosely, and heat in 1-minute increments until hot.

  • Stovetop: In a skillet over medium heat, add a splash of broth or water and reheat until warmed through. Stir occasionally to prevent sticking.

Frequently Asked Questions

Here are some frequently asked questions about making Cajun Chicken.

Can I use other proteins instead of chicken?

Yes! You can substitute turkey or even beef if you prefer a different protein while maintaining the Cajun flavors.

How spicy is this Cajun Chicken?

The spice level can be adjusted by varying the amount of hot sauce and cayenne pepper used. Start with less if you prefer milder dishes.

What should I serve with Cajun Chicken?

This dish pairs well with rice, mashed potatoes, or crusty bread. Vegetables like green beans or corn also make great sides.

Can I make this recipe ahead of time?

Absolutely! Prepare it in advance and store it in the refrigerator or freezer as outlined above for easy reheating later.

Final Thoughts

This Cajun Chicken recipe is perfect for any night of the week! Its creamy sauce combined with bold flavors makes it truly delightful. Feel free to customize it with your favorite vegetables or adjust spice levels according to your taste!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cajun Chicken

Cajun Chicken


  • Author: Laura Milligan
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Cajun Chicken is a delightful dish that marries bold flavors with creamy goodness, making it perfect for any occasion. This one-pan recipe features tender chicken breasts seasoned with zesty Cajun spices and enveloped in a rich cream sauce, bringing warmth and comfort to your dinner table. Whether you’re preparing a cozy family meal or entertaining guests, serving Cajun Chicken over rice creates a hearty feast everyone will love. With its quick preparation and easy cleanup, this dish is sure to become a favorite in your recipe rotation.


Ingredients

Scale
  • 2 large boneless skinless chicken breasts
  • 1 ½ cups chicken broth
  • ¾ cups heavy cream (or half and half)
  • 3 tablespoons flour
  • 2 teaspoons Cajun seasoning
  • 10 oz. Rotel diced tomatoes with green chilies
  • ¾ cup shredded cheddar jack cheese
  • Olive oil or avocado oil for cooking
  • 1 tablespoon honey
  • 2 teaspoons hot sauce
  • 1 teaspoon brown sugar
  • ½ teaspoon mustard powder
  • ½ teaspoon oregano
  • 1 pinch cayenne pepper
  • 1 pinch red pepper flakes
  • 3 tablespoons butter
  • 3 cloves garlic (minced)
  • 2 teaspoons lime juice
  • Lime Wedges
  • Fresh Cilantro (roughly chopped)

Instructions

  1. Season the chicken breasts with Cajun seasoning and dredge in flour.
  2. Heat oil in a skillet over medium-high heat, then cook the chicken for 5-7 minutes per side until cooked through. Remove from skillet.
  3. In the same skillet, melt butter and sauté minced garlic until fragrant. Stir in flour and gradually add chicken broth while whisking.
  4. Mix in heavy cream, honey, hot sauce, brown sugar, mustard powder, oregano, cayenne pepper, red pepper flakes, and reserved tomato juice; simmer until thickened.
  5. Return the chicken to the skillet, sprinkle with cheese, cover until melted, then serve garnished with lime juice and fresh cilantro.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 piece of Cajun Chicken (200g)
  • Calories: 450
  • Sugar: 3g
  • Sodium: 890mg
  • Fat: 28g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 130mg

Keywords: Adjust spice levels by varying the amount of hot sauce and Cajun seasoning. Substitute turkey or beef for chicken if preferred. Serve over jasmine rice, brown rice, or cauliflower rice for various options.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating