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Blueberry Peach Feta Salad

Blueberry Peach Feta Salad


  • Author: Laura Milligan
  • Total Time: 10 minutes
  • Yield: Serves approximately 4 people 1x

Description

Blueberry Peach Feta Salad is a vibrant and refreshing dish that perfectly balances sweet and savory flavors. Featuring ripe blueberries, juicy peaches, and creamy feta cheese, this salad is an excellent choice for summer gatherings or as a light lunch. The combination of fresh ingredients not only pleases the palate but also packs a nutritious punch, making it suitable for health-conscious eaters. Whether you’re hosting a barbecue or looking for an impressive appetizer, this salad is quick to prepare and sure to impress your guests.


Ingredients

Scale
  • 1 pt fresh blueberries
  • 2 peaches, diced
  • 2 Persian cucumbers, sliced
  • ½ cup crumbled feta
  • 3 tbsp fresh lemon juice
  • 1 tbsp Dijon mustard
  • 1 tbsp honey
  • 1 tbsp olive oil
  • 1 tbsp finely chopped basil
  • Kosher salt to taste
  • Fresh ground black pepper to taste

Instructions

  1. In a large mixing bowl, combine the blueberries, diced peaches, sliced cucumbers, and chopped basil.
  2. In a separate small bowl, whisk together lemon juice, Dijon mustard, honey, salt, and pepper. Gradually whisk in olive oil until well combined.
  3. Pour the dressing over the salad mixture and toss gently to coat.
  4. Sprinkle crumbled feta on top and toss lightly again.
  5. Serve immediately for the best flavor and freshness.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 12g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 20mg

Keywords: For added crunch, consider topping with toasted nuts like walnuts or almonds. Experiment with different fruits based on seasonal availability for unique variations.