Description
Experience a burst of vibrant flavors with this Avocado Mango Salad Recipe, perfect for summertime gatherings or as a refreshing side dish.
Ingredients
Scale
- 2 medium mangoes (diced)
- 1 cup shelled edamame (thawed, optional)
- 1 cup diced strawberries
- 1 medium avocado (diced)
- 3 tablespoons finely diced red onion
- 1 medium jalapeño (seeded and finely diced)
- 1/4 cup thinly sliced basil leaves
- 3 tablespoons chopped cilantro
- 1 tablespoon sesame oil
- Zest of 1 lime
- 1/4 cup lime juice (about 1 lime)
- 1 teaspoon maple syrup (or to taste)
- 1/4 teaspoon salt (or to taste)
Instructions
- In a large bowl, combine the diced mangoes, optional edamame, strawberries, avocado, red onion, jalapeño, basil leaves, and cilantro.
- In a small bowl, whisk together sesame oil, lime zest, lime juice, maple syrup, and salt until smooth.
- Pour the dressing over the salad mixture and gently toss to combine until everything is evenly coated.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Fusion
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 10g
- Sodium: 85mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Use ripe fruits for the best flavor and creaminess. Adjust seasoning to your taste; add more lime juice or maple syrup if desired. This salad can be enjoyed immediately or chilled for 30 minutes to enhance the flavors.