Description
Air Fryer Crispy Onions are a delightful and healthier alternative to traditional fried onions without sacrificing flavor or crunch. Perfect for adding a savory touch to burgers, salads, or casseroles, these air-fried onion rings offer an irresistible crispiness that makes them a fantastic snack on their own.
Ingredients
Scale
- 1 large onion
- 1/2 cup all-purpose flour
- 1 egg
- 1/2 cup panko breadcrumbs
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
- Olive oil spray
Instructions
- Slice the large onion into thin, uniform rings.
- Set up three bowls: one with all-purpose flour, one with a beaten egg, and one with panko breadcrumbs mixed with garlic powder, paprika, salt, and pepper.
- Coat each onion ring in flour, dip in egg, and roll in the breadcrumb mixture until fully covered.
- Preheat your air fryer to 375°F (190°C) for 3-5 minutes.
- Lightly spray the air fryer basket with olive oil spray.
- Place the coated onion rings in a single layer in the basket and air fry for 8-10 minutes, flipping halfway through.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1/4 of the recipe (about 50g)
- Calories: 130
- Sugar: 0g
- Sodium: 70mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 20mg
Keywords: For gluten-free options, substitute all-purpose flour and panko breadcrumbs with gluten-free alternatives.